ADHD Life Skills Toolkit for Success (7 in 1): A Comprehensive Guide for Thriving, Building Focus, and Living with Purpose. Includes Virtual ADHD Coach and Support Community

by Linda Hill, Sarah Davis

"What if ADHD wasn’t a limitation—but a superpower?"In a world that’s constantly demanding focus and productivity, those of us with ADHD often feel out of place, struggling to keep up. But what if you could use the very traits of ADHD to your advantage? This powerful 7 in 1 collection transforms ADHD’s unique challenges into strengths that can fuel your success in every area of life.

What You’ll Gain from This

✓ Understand ADHD Inside and Get a deep dive into ADHD’s core traits and science to understand how your mind truly works.

✓ Unleash Your Unique Harness ADHD traits like creativity, hyperfocus, and adaptability to empower your personal and professional life.

✓ Optimize Your Focus and Access ADHD-friendly tools and techniques for time management, reducing distractions, and achieving goals.

✓ Build Emotional Learn how to regulate emotions, manage stress, and cultivate calmness using mindfulness and resilience exercises.

✓ Improve Social and Relationship Discover techniques for building meaningful connections and communicating effectively.

✓ Support for Families and Practical guidance for parents and teachers to help their loved ones succeed with ADHD.

✓ Create Lifelong Success and Develop lasting habits and mindsets that support personal growth and fulfillment.

Written by experts Linda Hill and Sarah Davis, this collection equips you with the knowledge and tools to live with purpose. Embrace your potential, thrive with ADHD, and redefine what success means for you.

Scroll up and press “Buy Now” to unlock your journey to thriving with ADHD.

Genres: Self Help

252 pages, Paperback

Published November 15, 2024

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Reviews

[Book Addict · Rating 5 out of 5]

Informative read. I have read a number of the author's books - her style of writing is the draw. She uses an easy to read manner and guides the reader through an overview of the diagnosis, she highlights research and provides explanations in clear simple words that doesn't patronise and then goes into more detail on how to work through difficulties . She suggests ways of making changes that are manageable and that attaining dreams are possible. A great read particularly if you want to explore the subject and presented in chunks with key takeaways. She also presents the information in chunks so you can dip in and dip out. RECOMMENDED.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Kelley Conaghan · Rating 5 out of 5]

Eye opening

I've read through the book once and am preparing to read it again with pen and notebook in hand. This book explains so much.