The most reliable and widely used personal health text, "Connect Core Concepts in Health" utilizes the science behind health to teach and motivate students about their wellness. The thirteenth edition provides current, accurate, scientifically based information about a wealth of health and wellness topics and issues. The 13th edition's online program is now seamlessly and deeply integrated with Blackboard and Blackboard related course management systems. Featuring interactive multimedia-driven activities and assessments, such as quizzes, video activities, health assessments, Internet research activities, online behavior change workbook, a fitness and nutrition log, and a multimedia eBook, this program is perfect for any hybrid or online course. Most activities and assessments are auto graded, entered into the grade book, and automatically uploaded to blackboard. This saves you time, holds your students accountable, and allows for seamless Course Management integration.
Pretty awesome health book. It was with this title I learned plenty about wellness strategies along with risk factors to disease and prevention.
I recommend, as I haven't done earlier in my studies, to go through the text and note what you learn, either on paper or through an online markup application such as Typora. Just reading, you'll miss plenty of valuable information and context.
Along with noting novelties, come up with your own questions pertaining to the lectures and research those topics. Not all information is going to leave you with a sense of security in it's truthfulness, through answering your own questions and researching topics, not only do you become an active reader, but you get the most up-to-date, pertinent studies to fortify your memory. Doing this step will prolong your study but trust me it's very worth it.
This was such an easy-read for a text book! I was impressed with how much quality information was given on each subject. Each chapter held my attention, and I was able to relate to many things throughout the book. It's informative and helpful. It definitely provides motivation and tips to get started on making changes in different areas of your life and health situations. It encourages you to set goals and teaches you ways to be successful at keeping them, for a lifetime. Great book.