The Navy SEAL Physical Fitness Guide

by Patricia Duester

The Navy’s official guide is now available in a popularly priced edition. This is the most rigorous and comprehensive fitness manual currently available. Becoming Navy SEAL tough requires will, determination and knowledge. The Navy SEAL Physical Fitness Guide supplies the knowledge; the rest is up to you. Well illustrated with charts, diagrams and tables.

Genres: Fitness, Reference

320 pages, Paperback

First published January 1, 2002

Reviews

[Anish Sana]

Highly technical and detailed. Useful for not just Navy SEAL personnel but anyone aspiring to push their fitness levels.

[Joe Martin]

Navy SEAL Physical Fitness Guide by Patricia Duester (2002)

[Gretchen Kulpa]

Excellent description of the workout cycle.