Acupressure: How to Cure Common Ailments the Natural Way

by Michael Reed Gach

Paperback. Pub the Date: August. 2004 Pages: 256 in Publisher by: Piatkus HbTpb Acupressure is an withancient healing art which uses the fingers to press key points on the surface of the skin and - outlet the body's natural self-curative abilities. Safe and the easy to learn. with no drug-induced side effects. Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches. arthritis. colds. fatigue. insomnia. backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

Genres: Self Help

256 pages, Hardcover

First published February 1, 1992

Reviews

[Jo Scoble · Rating 5 out of 5]

Whipped through this and did some of the exercises. It’s so well written and well thought-out. It’ll be a fabulous contribution to build on what I already have in my massage practice. A great find!