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Juicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more 3-day and 7-day juicing detox plans to cleanse your system Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch 76 juicing recipe ingredients proven to improve health and vitality 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.
- GenresCooking
280 pages, Paperback
First published January 22, 2014
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Displaying 1 - 5 of 5 reviews
December 12, 2018
I believe that this book will work best for those new to juicing or looking for new ways to get their daily recommended servings of fruits and vegetables. This book provides a comprehensive list of fruits and vegetables and their health benefits. The book also discusses a three-day juice cleanse and a seven-day juice detox. This book also contains 81 juice recipes to get reader started. The recipes inform the reader what the juices can be used for: better digestion, decrease inflammation, heart health, immunity, etc.
I found this book to be very straight forward and informative. There are a lot of recipes and very little filler, so this makes for a fast read. If you are new to juicing this book is a great place to start. A nice little recipe book to give ideas and help one get on a healthier path.
I received a copy of this book from mediafaze in exchange for an honest review.
I found this book to be very straight forward and informative. There are a lot of recipes and very little filler, so this makes for a fast read. If you are new to juicing this book is a great place to start. A nice little recipe book to give ideas and help one get on a healthier path.
I received a copy of this book from mediafaze in exchange for an honest review.
July 28, 2019
Fabulous!
Disclaimer - I have a new juicer, never used and this is my first juicing book. Does it matter? Probably not. This book, I feel, provides the right amount of information leading to the recipes. Perfect lot of info for me a newbie. I feel a seasoned juicer might even find a tidbit or two they had not been aware of.
The recipes are clearly written. With a useful blurb before each recipe explaining what we the juice drinker can expect.
There are no photos, but none are needed. Your juice will either be red, green, yellow or orange. So there’s that.
The index will be useful, especially because I plan on bringing this book with me shopping, at least at first. If my local farmers market has a bunch of spinach, for example, at a great price, I’ll just see what all the recipes are that include spinach and stock up on those veggies or fruits as well.
I’m very happy with this book.
Disclaimer - I have a new juicer, never used and this is my first juicing book. Does it matter? Probably not. This book, I feel, provides the right amount of information leading to the recipes. Perfect lot of info for me a newbie. I feel a seasoned juicer might even find a tidbit or two they had not been aware of.
The recipes are clearly written. With a useful blurb before each recipe explaining what we the juice drinker can expect.
There are no photos, but none are needed. Your juice will either be red, green, yellow or orange. So there’s that.
The index will be useful, especially because I plan on bringing this book with me shopping, at least at first. If my local farmers market has a bunch of spinach, for example, at a great price, I’ll just see what all the recipes are that include spinach and stock up on those veggies or fruits as well.
I’m very happy with this book.
May 14, 2020
Starting out on this juicing journey I found this book to be very helpful with great information about fruits and vegetables to juice as well as some wonderful recipes I love that the book offers nutritional information as well as health impacts of the various fruits and vegetables to juice great resource for newcomers to juicing
February 26, 2015
Juicing is a big thing in eating/drinking healthy right now. A lot of us could use more fruits and vegetables in their diet. I know I can. Juicing is a very simply way to do that.
There is more to juicing though than just extracting the juice from your food. Not all foods taste good when juiced. A lot of people like to mix and match foods for juicing and you have to be careful with what you mix together or it will be inedible.
This book is a great resource for beginners. I love how the book tells you the health benefits of many fruits and vegetables. Remember before you start any kind of new diet to contact your doctor first.
There is more to juicing though than just extracting the juice from your food. Not all foods taste good when juiced. A lot of people like to mix and match foods for juicing and you have to be careful with what you mix together or it will be inedible.
This book is a great resource for beginners. I love how the book tells you the health benefits of many fruits and vegetables. Remember before you start any kind of new diet to contact your doctor first.
August 8, 2014
This is great if you love to juice. Has a ton of recipes!
Displaying 1 - 5 of 5 reviews