La Cura Biblica Para El Sindrome Premenstrual (Bible Cure

by Don Colbert

Rompa los mitos y las mentiras sobre el síndrome premenstrual y comience a creer la verdad a medida que descubre cómo funciona su cuerpo. En este conciso y fácil de entender libro descubrirá toda una riqueza de información útil para ayudarle a fortalecer su cuerpo, alma y espíritu al ganarle de una vez las batallas al síndrome premenstrual. Aprenda los secretos bíblicos sobre la salud y entérese de los más recientes descubrimientos médicos en cuanto a cómo librarse para siempre de esas molestias. En este libro aprenderá: •Cómo llegar a un balance hormonal•Sobre la nutrición y suplementos para el síndrome premenstrual•La importancia de reírse y mantener un corazón alegre

87 pages, Paperback

First published February 28, 2001

About the author

Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board-certified in antiaging medicine through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventive medicine. He is the author of three New York Times best-selling books: Dr. Colbert's Keto Zone Diet, The Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated more than fifty thousand patients in his years of practicing medicine.

Reviews

[Rebekah]

I didn't read this, I just think it's super funny. A book about how to cure PMS with the Bible?! Written by a man? Haha! Too good.

[Kirst Lou · Rating 4 out of 5]

Very good read. Along with the knowledge I already had about my diet and health as a whole it answered a lot of questions for me, my irrational behaviour a week before I was due on, the things I eat and how it affects my period and since I stopped exercising my periods have been worse and hormones unbalanced. Defo a good read, a reminder that everything we need has already been provided for us.

[Harminder Singh · Rating 5 out of 5]

All you need to know

So this is an eye opener if your relationship is on a verge of dying and there is no spark and more quarrel and fighting. It’s amazing book it will take one and half hour to read all book and it’s just amazing

[Ruth Santana Valencia · Rating 3 out of 5]

Creo que el título no es la mejor descripción del libro.

Si hacemos un lado las citas bíblicas y el último capítulo, esta lleno de excelentes consejos para fluir por los desajustes hormonales de fácil aplicación.

[BLACK CAT · Rating 2 out of 5]

Low progesterone levels can lead to low cortisol levels. Also low progesterone can lead to fatigue.
Don’t eat hot beverages or soups from plastic because it can leak xenoestrogens. Don’t microwave in plastic for the same reason.

[Michelle · Rating 1 out of 5]

This is honestly the most ridiculous concept I have ever heard. It claims that following this path will lead to "symptom-free" PMS through prayer, exercise, avoiding excessive estrogen-ridden items like birth control, alcohol, and Tylenol, and lots of natural supplements, one can "overcome."

I have no doubt that a truly valid male doctor can offer advice on PMS and such but I doubt that anyone truly looking for answers will find anything here. I don't doubt that there are women who truly suffer from excessive periods of time during PMS or have trouble dealing with their symptoms for a long duration but this book made it seem like ALL women who experience this need to follow this advice but it is NOT that simple.

Personally, exercise makes my symptoms MUCH worse and I need to consumer ginger ale or Sprite, which of course is a huge "no-no". But that is what works for me and how I deal with it. It is different from other women and how they deal with things. The point is, ladies, find your own path and routine. If walking helps your cramps, go for it! If foraging for a burger or ice cream helps, do it! Listen to your body and don't force yourself to do things someone else expects you to do.