Jesse Bustos8 reviews1 followerFollowFollowJanuary 2, 2019It was good despite being such an old book. Originally published several years ago this book is very technical and uses language original to Hinduism. It has good chapters that explain the science of what yoga means.
Joni Watling3 reviews1 followerFollowFollowJanuary 1, 2015Great overview of Yoga philosophy and practice. Easy to read and thought provoking.