Discouraged by visit after visit with your doctor about your gut issues, you feel like there is nowhere else to turn. But you haven’t lost hope and you know that there has to be something out there that is safe and worth trying to help you feel better. That’s where the Gut Fix book comes in. You are meant to feel better because the body heals when you give it what it needs. You want to use a natural approach to being free of heartburn and other gut conditions too but don’t know where to start. Sadly, there are lots of self-help books about fixing your diet for gut health, but it hasn’t been enough to help you completely.
Gut Fix is a refreshing and unique guide that specifically walks you through safe dietary supplements and diet strategies to try when you’ve been cleared to do so by your healthcare provider. This book helps you learn about the proper use of these supplements and how they may help many of the symptoms you may be having.
This book has some great information and tips, however it seemed to repeat quite often for every issue. I feel like you can get away with skimming through without having to read the repeats like I did.
“My mission is to help you find natural medicines to support your gut health despite all the obstacles.” Gut Fix, Heidi Morretti, MS, RD
Moretti’s latest book is packed full of useful information to aid readers in finding solutions to nagging digestive issues. It reads like a conversation with a trusted friend and offers advice on treatments to try at home as well as directions on when to seek further help.
Easy to navigate with chapters dedicated to specific health issues, Gut Fix will prove to be a useful resource for anyone dealing with digestive troubles.
Carol M Green, Writer - The Hard Run: Painful Lessons from a Running Granny
Heidi's book was not only a fascinating read, but also a tool to keep close if/when future health problems arise. She has compiled her incredible knowledge and experience as a dietitian and as a researcher into this book to address a wide array of GI issues. Yet because the gut affects so much more, the book does not stop at the gut! She is wonderful at explaining and breaking things down for anyone to understand. I really liked the at-home tests you can do yourself too.
As a current dietetic student, Heidi is my idol! I highlighted so much within this book as her answers either spoke to my personal health issues, someone I know, or someone I hope to help years later. This book comes highly recommended.
Heidi Moretti's "Gut Fix" is a beacon of wisdom for those seeking a holistic approach to digestive health. With a masterful blend of professional expertise and a genuine passion for helping others, Moretti unfolds a roadmap to healing the gut through herbal remedies, diet tips, and clinically backed supplements. What sets this book apart is its emphasis on evidence-based practices, providing readers with a reliable foundation to make informed decisions about their digestive health.
One notable strength of "Gut Fix" lies in its accessibility. Moretti adeptly translates complex scientific concepts into clear and understandable language, ensuring that both newcomers and those familiar with the topic can grasp the content. The book's user-friendly format and engaging writing style make it an enjoyable read for anyone looking to improve their understanding of gut health and implement positive changes in their lifestyle.
Overall, "Gut Fix" serves as a reliable guide for individuals navigating the world of gut health, offering a blend of practical advice and scientific insights to empower readers on their journey to digestive well-being.
A Most valuable reference for Clinician and Patient in understanding and managing gut issues ! Reviewed in the United States on October 30, 2023 Gut problems are difficult to navigate for both the clinician and patient. Heidi Moretti MS RD provides a comprehensive review of GI symptoms and causes. Her review of Digestion, GI physiology and inner working of the body is helpful in understanding what is going on and how to fix it ! The herbs, diet tips, supplements and remedies provided offer answers to much needed problems for patients with GI issues. As a Registered Dietitian, I am fortunate to have Heidi’s Moretti MS RD Gut Fix as part of my reference library! As a patient struggling with GI issues these guidelines are invaluable !
The Gut Fix"book written by Heidi’s Moretti MS RD presents a wealth of knowledge on herbal remedies, diet tips, and supplements that have been clinically proven to heal the gut. The language used is accessible and easy to understand, making it suitable for readers of all levels of familiarity with the topic.
What sets "Gut Fix" apart is its focus on evidence-based solutions. As you navigate through the pages, you'll appreciate the well-researched information that empowers you to make informed decisions about your health. The book effectively addresses the root causes of gut issues and provides practical strategies for healing and maintaining gut health over the long term. Take control of your gut health today and get a copy of this book!
If u didnt know about the gut now you will great book read it in 6 hrs!
Ibs constipation autoimmune issues I learned so much in one day from you heidi then I learned in months from my doc! Love how you hit the nail on the head take this pill change your diet never know the boatload of info that id learn i knew A lil about probiotics but now I have an artillery of info from vitamins to such crucial supplements the only thing is im gonna be maxing out my amazon acct! Tho i did take adv of fullscript thk.. you its a daily struggle I hope and I pray this gives me relief after almost two years learning what i know now..You have any stomach issue read this book it will change your life!! It just did mine !! Thank you..
As a registered and licensed dietitian, I work with so many patients with GI issues which manifest in many ways. Often, the key issues include years on multiple pharmaceuticals accompanied by diets that increase inflammation in the body. Chapter one dives right into an easy to an easy to understand foundation on how the gut works. The book is comprehensive and will be my go-to reference guide in my office; especially appreciate the herbs and supplements recommendations. Finally, I want to thank Heidi for sending me a copy in advance. This will surely benefit my patients' health and boost my own personal knowledge! Pamela Cook, RD, LD, IFNCP
Missing from your physicians office is a resource like Gut Fix to inform how to maintain a nutritionally balanced body.
Heidi Moretti, MS, RD, addresses the importance of harmonized gut flora for staying healthy and suggests routines of vitamins, minerals, and supplements that can help prevent deficiencies that may cause harm and make us ill.
Reading through was like enjoying a private chat with the author whose concern and eagerness to help shines through in the information she shares.
A great book with easy-to-reference suggestions about what we may be missing nutritionally and how we can help repair ourselves naturally.
Easy to comprehend and great information that is backed by scientific literature. Well worth the read if you are interested in learning how to heal your gut naturally. This book will help you to equip yourself with the knowledge required to start making changes you need to live a healthy lifestyle and in turn have a happy gut.
A very comprehensive review of disease states and their treatments and fixes. Explained clearly and concisely. Each chapter ends with excellent citations and resources for further exploration as desired. An overall must-have for a nutrition library!
Gut Fix is an easy read, sharing overall explanation of our digestive system and offering dietary and supplements that can promote gut health and address many imbalances. Love the index in back to find relevant pages for specific topics.
I found myself nodding along to a lot of what was written in this book. The book is informative and gives readers a place to begin to understand gut issues and then ideas on how to deal with them, primarily with diet as a starting point!
Very interesting book. Heidi Moretti is very knowledgeable. Good book to help you with your issues, I feel in a safe way and to keep handy for quick references. I won this book on goodreads-giveaways.
The only problem I saw in my Amazon copy is that often there were words that did not have spaces between them and that was confusing. All said, this is advice that I hope to use on my path to wellness. Traditional medicine has not helped.
I love this book. I've already recommended it to my mom, my aunt and my friend. The book explains so clearly why I'm having these symptoms and easy ways to HEAL.
Heidi Moretti has provided a comprehensive and well researched guide to healing your gut. The guide is well thought out, easy to follow and full of incredibly useful information.
Full of great information! My gut and I don't seem to get along all the time but after reading this, hopefully these amazing tips will make my gut and I happy again.
The Gut Fix is a thorough and well researched book about common problems with the gut. She includes the best vitamins and minerals for gut health, that includes herbs and spices, whole foods, probiotics, proteins, and other supplements to fix the problems.
Moretti explores how some food affects the stomach lining that causes inflammation, heartburn, nausea, acid reflux. Irritable bowel syndrome and more. She explained how vegans can cause deficiencies in proteins that may create problems with stomach linings.
It is an interesting and informative book that includes comprehensive reviews of disease states, and their treatments and fixes. Each chapter ends with excellent citations and resources. She includes actionable steps and science to back it up.