Restore Your Life from Chronic Pain: Find Lasting Relief from Arthritis, Headache, and Back Pain

by Mark B. Weisberg

A doctor’s guide to tools and techniques for taming all kinds of pain. You can understand and manage your intractable pain using the ABC method in this transformative chronic pain book. Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can’t find relief after years of treatment. Chronic pain suffers don’t have to hurt alone. With Restore Your Life from Chronic Pain , manage your chronic pain symptoms—both naturally and with the help of the right doctors. Learn how to stop the pain. In this chronic pain management book, Clinical Psychologist, Dr. Mark B. Weisberg uses the latest discoveries in pain medicine, neuroscience, and psychology to guide readers through ABC integrated pain management for intractable pain. Your life can be yours again—with balance and peace—if you follow his simple advice. Inside this revolutionary chronic pain book, If you liked chronic pain books such as The Way Out , Pain Free , or Trust Your Gut , you’ll love Restore Your Life From Chronic Pain .

Genres: Nonfiction

282 pages, Paperback

Published December 5, 2023

Reviews

[Allie Vanden Heuvel · Rating 3 out of 5]

this book shares a very accessible, holistic view of chronic pain, which is very important for those experiencing it because it can be isolating and confusing, and places a lot of demands on the individual in order to obtain treatment.

that being said, I don’t think I’m the right audience for this book. I experience chronic pain, but I am very health literate due to various privileges I hold (accessibility of therapy and treatment, education, resources available to me, etc). therefore, a lot of this books information was already known to me, but I don’t want that to overshadow its potential usefulness for others.

[Lena Andrews · Rating 5 out of 5]

I highly recommend this book for all chronic pain patients and their families to read as i am one of them and understand this problem first hand.
The book gives you that important information that so many other books don't and written, so it's understandable. You can finally take charge of your life. This is the one thing most pain patients want and don't know where to start looking. You understand what pain is really about and how to deal with it and make steps forward to improve your life. It's all in there from traditional methods to non-traditional.
So take charge of your life and take the wheel instead of seating in the back seat and get the book for yourself or someone you care about.

I received an advance review copy for free, and I am leaving this review voluntarily.

[Peter Svensdotter · Rating 3 out of 5]

Good general advice and some solid (seeming) tactics to try. Somewhat repetitive but makes its point.