Breaking the Pattern: The Five Principles You Need to Remodel Your Life

by Charles Stuart Platkin

* Broad audience appeal -- men/women; career stagnation; relationship difficulties; weight loss issues; etc
* Author is experienced authority in areas of weight loss, achievement and behavior modification
* Enthusiastic advance praise from industry experts
* Strong sales platform--including more than 500,000 audience for the Nutricise web site

Breaking the Pattern guides readers to envision bold new goals for their lives, free from the mental, emotional, spiritual and cultural boundaries that might have limited the scope of their ambitions in the past. Once these new-found aspirations are crystallized, readers will discover how to use everything they’ve learned to go after their dreams with gusto, and this time, get what they want.

Genres: Self Help

Hardcover

First published January 1, 2002

Reviews

[Lori]

I'm giving up on self-help books. I don't know why I bother to buy them because I never finish them. They are always just more of the same, repackaged and regurgitated. Maybe I need to read a self-help book on how to read self-help books!

[Josh]

DNF 15% I’m not sure what I expected coming into this book. Could not get into it at all. The personal examples were lost on me. There were appeals to authority I.e “psychologist tell us … “ with no real references or cites. It seems like it was just this persons example of how they changed something in their life, extrapolated to apply to all life change.

[Joslin]

I picked this book up to try and change the direction I was going in my life. It has exercises in the book to help you dig into why you have bad habits or patterns you keep repeating. I like it so far!

[Christa]

I just couldn't get into this book.