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Simply Yoga
Book, flashcards and dvd.
First published January 1, 2002
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Displaying 1 - 8 of 8 reviews
July 26, 2018
Just resently got back into yoga. I enjoy the postures and the breathing techniques and how simple it is to follow Yolanda throughout the practice.
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January 6, 20245462066
bibliophile
January 6, 20245462066
April 29, 2015
I just love this yoga routine. It is both great for the beginners, but also demanding and relaxing at the same time. I look forward to doing it in the mornings.
It is not like some other DVDs I tried which are more exercise videos with some yoga moves then other way around. These are real yoga poses.
And I like how real Yolanda is - and not some 21 year old poser that just makes me feel bad about myself. Yolanda is just like I would want to be when I am her age, fit and trim in a healthy kind of a way.
It is not like some other DVDs I tried which are more exercise videos with some yoga moves then other way around. These are real yoga poses.
And I like how real Yolanda is - and not some 21 year old poser that just makes me feel bad about myself. Yolanda is just like I would want to be when I am her age, fit and trim in a healthy kind of a way.
Want to Read
February 7, 2010c 2002 excellent condition original seal on the DVD
November 3, 2011
This really got me excited to get back into yoga. I like the sun salutation at the end of the book.
January 27, 2012
I haven't actually tried the DVD's routine yet, but I am anxious to get started on doing it.
September 30, 2013
Nice beginner book about all of the basic yoga poses.
Displaying 1 - 8 of 8 reviews