Intuitive Self-Healing: Achieve Balance and Wellness Through the Body's Energy Centers by Marie Manuchehri

by Marie Manuchehri

Even doctors and the most sophisticated tests can't always find the source of a health issue, but there is one authority that always knows-your own body. "We intuitively perceive what we need for physical, emotional, and spiritual healing," teaches Marie Manuchehri. "The biggest challenge for most of us is learning to trust our inner guidance." With Intuitive Self-Healing, this registered nurse and renowned energy healer provides accessible instruction for helping you tune into your health at a deeper level. Offering a compendium of illuminating case studies and practical self-care techniques, Marie invites you to learn more about: The chakra system-how to access and activate seven energy centers that hold the key to our wholeness and intuitive gifts A chakra-by-chakra examination of specific health and emotional issues, with easy self-assessment quizzes Energetic preventative care-detecting and addressing potential health problems before they physically manifest Hands-on tools for accessing intuition, including one-minute exercises to ground and balance your energy-anywhere Your intuitive style-how to discover your unique strengths for reading and working with subtle energy

Through her popular radio show and workshops, Marie Manuchehri has provided invaluable guidance for those seeking to take a more active role in their own well-being. "Everyone has the power to create a vital, fulfilling, and healthy life," teaches Manuchehri-and with Intuitive Self-Healing, she offers key insights for awakening your own life-changing gifts.

Genres: Health, Self Help, Spirituality

Paperback

First published February 28, 2012

Reviews

[Nancy · Rating 4 out of 5]

Although I find the chakrahs very confusing, I did find a lot of helpful information in this book. What the author interprets as energy and spirit guides I interpret in a religious context.
Either way I learned a lot about the power of the body to heal itself and how stress negatively impacts our bodies. When the stress is relieved the body heals.
I would like to learn more about this .

[Courtney · Rating 4 out of 5]

I've listened to her podcast for years and finally got around to her book--it's so good! I got a lot out of this and I'm sure I'll use a lot of it in my practice.

[Naomi · Rating 5 out of 5]

I read this years ago and just rediscovered it! I don’t remember everything since it’s been awhile and so I might update this review if I download this onto kindle and read again. I believe that illness and even injury can definitely be multidimensional. Obviously, environment, lifestyle, and genetics play a big role, but I have also found that things can also sometimes manifest through repressed emotions and traumas from life. It’s so good to process our emotions in a healthy way (I think everyone could use a good therapist!). I love looking into things from a spiritual and emotional perspective. I believe that it’s so important to face our own “demons” and to move forward. I am a follower of Christ and I keep my spirituality pretty simple. I don’t really believe in “spirit guides”, but I have found God leading in my healing journey. If you find someone who does energy healing, reiki, healing touch, definitely use discernment and prayer because they’re not all equal.

[Cherie Kephart · Rating 4 out of 5]

Intriguing journey into the world of energy medicine and intuition. Manuchehri offers case studies and explanations to help us better understand the energy of the body, the chakras, and the auric field. She gives practical exercises on how to shift and raise our energy, including a step-by-step instruction on how to do a body scan and how to tap into and develop our innate intuitive powers. What I appreciate most is the empowerment piece, giving readers the simple knowledge and tools to trust ourselves and explore our own energy so we can live a more vital and fulfilled life.

[Laura Lapp · Rating 5 out of 5]

Amazing!

This book has opened my eyes to my intuitive healing as well as the Energy Work I do on others. If you have mysterious issues doctors can’t find,this book will help you move the energy blocks within yourself. As well as help other intuitive helpers gain a better understanding of the energy work they do.

[J]

First: Root, red, first family, bone & blood; Second: Orange, joy, Kidney cancer, adrenal disease. Third: yellow, self-love, immune system. Fourth: Green, heart; give & receive universal love. Fifth: Blue, throat, truth. Sixth: Indigo: third-eye (pineal & Pituitary) the capacity to trust your intuition; Seventh: Crown, white, connect to spirit.

[K.M. · Rating 4 out of 5]

Some things I did not agree with but overall I enjoyed the book and especially liked the ‘one minute’ exercises.

[Carlene · Rating 5 out of 5]

Loved it!

[judy-b. judy-b. · Rating 5 out of 5]

Very approachable without being simplistic or overselling what is, according to the author, very natural, but to most of us can be complicated, challenging, and not easily accessible.

[Tara · Rating 5 out of 5]

great little guide book for starting to understand intuitive energy and healing! loved it!