Libras Y Pulgadas: Un enfoque nuevo para la obesidad

by A.T.W. Simeons

This book, popularly known as "Pounds and Inches," contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches manuscript has revolutionized weight loss around the world. Developed over sixty years ago and used safely by thousands since, this HCG weight-loss protocol has a long history of helping people just like you to shed their unwanted pounds and lose inches off their waist, hips, and thighs. Unleash the power of this protocol in your own life today!

Genres: Fitness

122 pages, Paperback

First published December 28, 2010

Reviews

[Alisha]

Blah. Common sense stuff. I learned a few things but it was mostly just theories. Much of which seem far-fetched. I did find the part about HCG itself and how it affects the body interesting.

[Leah]

I found this book very interesting. It was suggested strongly that I read it because I was considering doing the HCG diet, and is is written by the doctor who did the initial research and development. Dr. Simeons is based in Italy, so I believe the book has been translated, and a few of the translations are a little awkward but you can certainly follow what he is saying. The book was also written to explain the findings and diet protocol to both physicians and the lay person, so it sometimes gets a little technical. The first 10 pages or so of my copy (internet copy) were pretty tough to read as far as interest went, because they are pretty technical, but once he started getting into the actual cases he has worked with (who doesn't love a good case study?)examples, and the diet protocol, I found it very interesting and saw a lot of myself in what he was saying (while being very careful to to TRY to find myself in what he was saying.)

I would recommend this read to anyone thinking of trying HCG so that you know what you are getting into and why it works.

[Deborah]

Required reading to do the HCG diet. I found it very interesting.