Being Positive and Staying Positive Even When the Going Gets Tough

by Pauline Rowson

Changing work patterns, pressures of this fast-paced life, family problems, life cycle changes, and poor health can leave even the most positive of us feeling negative. So how do we cope when this happen? How do we resist the pressure to be all things to all men? How do we handle the guilt when we feel we are failing and inadequate? How can we learn to be more focused? And importantly, how can we learn to get pleasure out of life when everything around us seems grim, or we have little or no time to appreciate it? This practical, easy, step-by-step guide shows how to find contentment with yourself,how to increase your self confidence, how to cope with negative stress, how to realize your full potential,how to stop being frustrated with life and start living it, how to benefit from being positive and staying positive even when things get difficult, and how to handle difficult people and situations and keep calm.

Genres: Self Help

Paperback

First published October 1, 2002

About the author

Pauline Rowson is the author of thirty- one crime novels - nineteen featuring DI Andy Horton in the Solent Murder Mystery series; five in Art Marvik mystery thrillers series, six in the 1950s set historical mysteries with Scotland Yard's Inspector Ryga, who is sent out to solve baffling coastal crimes and two standalone thrillers. All her crime novels are set against the backdrop of the ever changing sea.

Reviews

[Melissa · Rating 1 out of 5]

Not a drinker or a smoker so the first half of the book doesn’t help. Last half is everything you learn as a child.

[Chloe · Rating 3 out of 5]

2.5 stars

[Maria Graciela Molina C · Rating 5 out of 5]

Interesting tools !

[JJ · Rating 1 out of 5]

Not very useful, I'm sorry to say.

[Sarah · Rating 1 out of 5]

I'm sure there are good points but the sexism just negates them