Sports Nutrition for Teen Athletes: Eat Right to Take Your Game to the Next Level

by Dana Meachen Rau, Thomas Inkrott (Consultant Editor)

Provides teen athletes with tips and recipes to improve their diets.

Genres: Nutrition

48 pages, Paperback

First published January 1, 2012

About the author

Dana Meachen Rau is an author, editor, and illustrator of children's books. She has written more than 100 books for children, many of them nonfiction in subjects including astronomy, history, and geography, as well as numerous biographies. She lives in Burlington, Connecticut, with her husband and two children.

Reviews

[Barbara Ayes · Rating 3 out of 5]

This informative series is published by Sports Illustrated Kids. In clear concise terms, male and female athletes explain how to improve your game, describing exercises and nutritional tips that will build endurance, increase strength and provide the energy that allows them to reach their full potential. Each book contains step-by-step instructions, fact boxes, side bars and on-page definitions of glossary terms. Each book also contains a table of contents, glossary, index and Read More Resources. Reading level is geared for middle school and above.