A Lifelong Journey: Staying Well with Manic Depression / Bipolar Disorder

by Sarah Russell

Contributors to this book discuss many different ways they stay well with manic depression. The author has put together common strategies to stay well. With insight, education, experience and time, people with manic depression learn what works for them and what does not work.

Genres: Mental Health, Nonfiction

156 pages, Paperback

First published July 11, 2005

Reviews

[Gregory Boyce · Rating 4 out of 5]

I found it helpful for Bipolar Disorder, it has a lot of information on staying well, working on the job and dealing with society.

[Maggie · Rating 4 out of 5]

Useful book especially for the newly diagnosed. I particularly liked the last chapter, 'Staying well with a stay well plan' in which various people dealing with Bipolar describe their triggers, warning signs and strategies.