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Nsca's Guide to Program Design (Science of Strength and Conditioning Series) by National Strength/Conditioning Assoc Cert Commsn (2-Jan-2012) Hardcover

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Excellent Book

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First published December 5, 2011

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Founded in 1978, the National Strength and Conditioning Association (NSCA) is a 501(c)(3) educational nonprofit dedicated to advancing science and education in the field.

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119 reviews
March 28, 2021
There is a wealth of information here that provides an excellent starting point in the field of strength and conditioning.
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