Boundless energy: 52 brilliant ideas for recapturing your bounce

by Elisabeth Wilson

Lost your get up and go? When we find we've run out of energy we often carry on regardless, because we all know life doesn't stop to let us catch up when we fall behind. Wouldn’t you love to be able to tackle each day with vim and vigour, instead of waking up feeling even more tired than you did the night before? Wouldn’t it be wonderful to be on top of things, and have the ''oomph'' to tackle whatever life throws at us? With the help of Elisabeth Wilson's new book Boundless energy you can reverse your flagging energy levels, and say goodbye to feeling tired all the time.

Genres: Nonfiction

256 pages, Kindle Edition

First published July 1, 2007

Reviews

[Roberta · Rating 3 out of 5]

I didn't really relate to the first 5 or 6 ideas, then I found some very good advice. Problem is: I think some of these tips are suitable for people who have a lot of free time, or are self-employed, or don't have to spend a lot of time commuting...
But still, I'm going to use several of these ideas and try to shape them into my routine

[Gill · Rating 3 out of 5]

This was actually better than I expected it to be. It didn't have many ideas in it that were new to me, but it did remind me of several things that I often forget to do e.g. drinking lots of water every day. I've highlighted the parts that seemed most interesting, and will look back at them at some stage.