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Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
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Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

4.20  ·  Rating details ·  41 ratings  ·  5 reviews
Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers.

The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition.

Unlike other less problem-oriented books currently available on the su
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Paperback, 160 pages
Published September 1st 1993 by Routledge
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Jill Blevins
Oct 09, 2017 rated it really liked it  ·  review of another edition
Seems like there’s nothing for us old, stubborn, idiotic self-sabotaging ladies who still won’t give it up. Probably because there’s not too many of us; certainly not enough to warrant a chapter in a book like this. Well I wish I was dead, too, thank you very much. But I’m not and I would like a little help. This is great if you haven’t already read everything on the subject published for the last, oh, forty years. Actually it’s a great collection of all the good advice and wisdom of the issue. ...more
Heather Campbell
helpful step by step advice
Nour Fakhran
Nov 22, 2020 rated it really liked it
Its a really nice book if youre considering recovery
R M
May 16, 2013 added it
I have decided not to rate this book because I have not put it to practice as it is 'not the right time' for me to recover from bulimia, I still want to lose a bit more weight etc etc. HOWEVER, I do feel that when I am ready I will re-read this and hopefully benefit from it as it certainly has some good advice/tips... ...more
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