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Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
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Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

4.29  ·  Rating details ·  31 ratings  ·  4 reviews
Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers.

The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition.

Unlike other less problem-oriented books currently available on the
...more
Paperback, 160 pages
Published September 1st 1993 by Routledge
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Jill Blevins
Oct 09, 2017 rated it really liked it  ·  review of another edition
Seems like theres nothing for us old, stubborn, idiotic self-sabotaging ladies who still wont give it up. Probably because theres not too many of us; certainly not enough to warrant a chapter in a book like this. Well I wish I was dead, too, thank you very much. But Im not and I would like a little help. This is great if you havent already read everything on the subject published for the last, oh, forty years. Actually its a great collection of all the good advice and wisdom of the issue. Its ...more
Heather Campbell
helpful step by step advice
R M
May 16, 2013 added it
I have decided not to rate this book because I have not put it to practice as it is 'not the right time' for me to recover from bulimia, I still want to lose a bit more weight etc etc. HOWEVER, I do feel that when I am ready I will re-read this and hopefully benefit from it as it certainly has some good advice/tips...
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