Mahamudra is the basic meditation practice for many Tibetan Buddhists, particularly of the Kagyu tradition. It is particularly adaptable for modern people, since it involves no rituals and can be incorporated into all daily activities. Saraha's "Song for the King" is a short verse text from classical India that is a basis for the tradition and is widely known in Tibetan Buddhist circles. It is often the basis for teachings given in the West, but there is only one outdated translation of it in print, first published in 1969. Michele Martin has produced a stellar new translation, which is accompanied by a commentary from the well-known teacher Khenchen Thrangu Rinpoche, who is uniquely skilled and concerned with making this method of meditation available to Westerners.
While pithy and accessible, the book easily stands up to academic scrutiny, and includes the original Tibetan as well - making it ideal for the popular, scholarly, and Tibetan audiences all at once.
Very Venerable Ninth Khenchen Thrangu Tulku, Karma Lodrö Lungrik Maway Senge (Tibetan: ཁྲ་འགུ་, Wylie: khra 'gu) is a prominent tulku (reincarnate lama) in the Kagyu school of Tibetan Buddhism.
At the age of four he was formally recognized by His Holiness the Sixteenth Karmapa and Eleventh Tai Situpa as the ninth incarnation of the great Thrangu tulku, the abbot of Thrangu Monastery, whose root incarnation was Shüpu Palgyi Sengé, one of the twenty-five disciples of Guru Rinpoche. Forced to flee to India in 1959, he went to Rumtek Monastery in Sikkim, where the Karmapa had his seat in exile. Thrangu Rinpoche then served as the main teacher of the four principal Karma Kagyü tulkus of that time—the four regents of the Karmapa (Shamar Rinpoche, Tai Situ Rinpoche, Jamgon Kongtrul Rinpoche, and Gyaltsab Rinpoche). In 1976 he began to teach in the West and became the abbot of Gampo Abbey—a Buddhist monastery in Nova Scotia, Canada—as well as to take charge of the three-year retreat centre at Samyé Ling in Scotland.
He is also the author of the widely studied The Practice of Tranquility and Insight, a commentary on the eighth chapter of Jamgön Kongtrul'sTreasury of Knowledge, on shamatha and vipashyana.