The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance
Carole Maggio's Facercise program has helped many thousands of women and men look younger and more vibrant without surgery, chemical peels, or Botox.
Now, using the most advanced face technology, Carole has devised Ultimate Facercise, a program that is even faster and more efficient than the original. By working the muscles with more intensity, using body posturing and precision movements, the results are even more dramatic.
In just eight minutes, twice a day, you can open up your entire eye area, reduce puffiness and eliminate hollows, lift your eyebrows, define your cheeks, plump up your lips, turn up the corners of your mouth, smooth out lines, and firm your entire neck and jawline.
Carole also gives advice on the most advanced (nonsurgical) beauty treatments and even describes how to get rid of the hard lumps left under the skin by collagen or fillers and how the Ultimate Facercise program can help smooth out the effects of botched cosmetic surgery.
I love this book! It really works, although it takes a few days to learn the techniques. Just like any form of exercise you have to keep doing it to maintain results. My personal favourite is the lip plumpling exercise - which actually gives instant results. Once you master the techniques you can do them anywhere - although you do get some funny looks if you do them in the office. Highly recommended.
Clear explanation of facial exercises that have a visible impact on appearance, with other contextual information. I'd suggest using as a quick reference support for the DVDs, which clarify the "what" and "how" even further. (pictures and thousands of words and all that)
Super quick read and can find the video to the exercises on YouTube. I haven’t done them yet but the concept makes sense. Her anti-aging tips are the same as any other book. Nice, short and to the point!