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1 copy

The New Emotional Intelligence

Travis Bradberry

Mar 18 - Apr 1
6,176 entries
US & CA

The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. The New Emotional Intelligence is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0 , that answers the call with a powerful new way to increase your EQ.

This trailblazing book applies the latest breakthroughs in psychology and neuroscience to deliver a proven, step-by-step program that will take your EQ to new heights. The book's innovative process shows you how to make big changes in small steps as you transform yourself, surpass your goals, and unlock your highest potential.

60 powerful new super strategies will improve your EQ via the four core skills of:

1) Self-Awareness
2) Self-Management
3) Social Awareness
4) Relationship Management

Each copy contains a unique passcode to take The Emotional Intelligence Test™ an enlightening new assessment (the author's first in 20 years) that will show you where your EQ stands today and how you can improve it. Complete with video-based elearning and an online coaching plan, your test results will:

* Reveal which of the book's 60 super strategies will increase your EQ the most.
* Help you see what's holding you back and what you should be doing more of
* Allow you to test yourself a second time to measure your progress.

As the world's foremost expert on increasing emotional intelligence, Dr. Bradberry is known for his ability to turn complex topics into simple behaviors that you can easily apply to your life and work. This easy-to-follow guide offers an abundance of practical strategies to help you harness the power of EQ and build your skills into strengths.

WITH 90% OF TOP PERFORMERS HIGH IN EQ, AND EQ TWICE AS IMPORTANT AS IQ IN GETTING WHERE YOU WANT TO GO IN LIFE, CAN YOU AFFORD TO IGNORE IT?

Non-fiction
Self help

25 copies

Go Within to Change Your Life: A Hidden Wisdom Workbook for Personal Transformation

Carl Greer

Mar 14 - Apr 13
3,071 entries
US only

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Seeking to change your life? Go within and discover insights from your hidden wisdom.

When you want to change but don't know why you're struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.

Go Within to Change Your Life offers transformational techniques inspired by shamanism and Jungianism and poses questions that will get you thinking more deeply about what's stopping you from moving forward.

Regardless of where you are on your journey, the abundance of exercises and guidance here will help you:

gain insights and energy that will motivate you
discover what's holding you back
work with powerful tools for establishing new habits
attain the momentum you need to change your life, habits, and path
Along with journaling prompts, you'll find exercises for:

Interpreting dreams
Doing guided visualizations
Taking journeys to transpersonal realms
Dialoguing with the help of your unconscious
Creating a nature painting
Writing a death poem and a life poem
Dancing for insights
Exploring an array of life issues you might want to address, from experiencing fewer conflicts in relationships to improving your health and wellness to strengthening your connection to nature and Spirit, Go Within to Change Your Life offers the promise of genuine breakthroughs wherever you may be stuck.

Self help
Non-fiction

10 copies

Even the Darkest Night: A Father's Journey of Hope and Healing from Paternal Depression

Christopher Choukalas

Mar 14 - Apr 13
1,529 entries
US only

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Offering hope and illumination, the bone-raw story of a father’s failure to bond with his infant twin daughters, and his journey through paternal depression—an often undiagnosed condition that affects millions of new fathers.

After a traumatic birth nearly claimed his wife’s life, anesthesiologist and intensive care physician Christopher Choukalas should have felt grateful. His twin daughters were healthy, his wife had survived, and they had started a family. But instead of joy, Choukalas found himself spiraling—spending long evenings in the garage, unable to face the chaos and emotional strain inside his home. Caught between caring for his wife, deciphering the needs of his newborns, and confronting painful childhood memories, his world began to unravel.

Despite clear signs—racing thoughts, anxiety, sleeplessness, panic attacks, and emotional distance from his children—Choukalas failed to recognize he was suffering from a serious condition. Like many men, he internalized his pain, hoping it was just the “baby blues” and would fade with time.

His turning point came when his wife, exhausted with his behavior and “checked-outness,” urged him to seek help. Even though he’s a doctor, he had missed the fact that he ticked off every symptom of paternal depression. Through intensive therapy, medication, and the support of a fathers’ group, Choukalas began to understand his need for control and the lingering hurt from his own father’s absence. Slowly, he rebuilt his connection with his wife and children and found healing.

Even the Darkest Night, Choukalas’s powerful memoir, sheds light on the hidden struggles of fatherhood. With raw honesty and emotional insight, it challenges the silence and stigma surrounding men’s mental health, especially in the early years of parenting. A much-needed voice and new understanding for fathers navigating love, identity, and healing in the shadows of expectation.

Memoir
Self help

Be Human First: The Psychology of High-Stakes Communication Book Cover

100 copies

Kindle

Be Human First: The Psychology of High-Stakes Communication

Abdullah Boulad

Mar 9 - Apr 1
2,031 entries
US only

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Be Human First explores what happens when communication takes place under pressure — in boardrooms, relationships, leadership, and moments where the stakes are high and the margin for misunderstanding is small.

Drawing from years of experience working with individuals facing intense psychological and professional demands, Abdullah Boulad examines communication not simply as a technique, but as a reflection of the human nervous system. When stress rises, the ability to listen, respond, and connect often begins to collapse. Words become sharper, reactions faster, and understanding more fragile.

In this thoughtful and grounded exploration, Boulad shows that effective communication is not primarily about persuasion or strategy. It begins with something far more our ability to remain human in moments of pressure.

Combining psychological insight, clinical observation, and practical reflection, Be Human First explores how stress, perception, emotional regulation, and relational dynamics shape the way we speak and the way we listen.

Readers will

• Why communication breaks down when pressure rises
• How the nervous system influences tone, interpretation, and reaction
• The hidden dynamics behind conflict and misunderstanding
• Why listening is often more powerful than speaking
• Practical ways to create clarity, trust, and stability in difficult conversations

Rather than offering quick techniques or superficial communication tips, this book invites readers to understand the deeper psychological processes that shape every interaction.

Because when communication matters most, it is not strategy that determines the outcome.

It is the ability to stay human.

About the AuthorAbdullah Boulad is the founder of THE BALANCE Rehab Clinic, a private, medically led mental health and addiction clinic created for individuals and families living under sustained pressure.

With a background in corporate strategy, systems design, and behavioral health, his work focuses on the intersection of psychological stability, leadership, and human connection. Over the past decade, he has worked closely with individuals navigating high-stakes environments, exploring how stress, communication, and emotional regulation shape decision-making and relationships.

He is the author of Living a Life in Balance. Through his work and writing, Boulad examines how clarity, resilience, and meaningful connection can be cultivated even in demanding and complex circumstances.

Non-fiction
Self help

30 copies

The Peaceful Sleeper: An Intuitive Approach to Baby Sleep

Chrissy Lawler

Mar 2 - Mar 24
2,890 entries
US only

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Straightforward, loving, science-based approach to teach your baby how to get a good night’s sleep

Written by renowned family therapist and sleep coach Chrissy Lawler, The Peaceful Sleeper offers an attachment-based, research-backed approach to baby sleep, ending the heated online debate of “sleep-training.” With the understanding that knowing how to help your baby get good sleep can be overwhelming given the loud, contradictory voices doling out advice, Lawler relies on a flexible and personalized approach to share solutions that work for you and your family.

Readers will find insights on how to:

-Use clues from your baby, plus science, to determine the best approach to sleep, allowing you to get results (and more sleep!) as quickly and efficiently as possible
-Cut through the noise of misinformation on controversial topics like the cry-it-out method
-Rise above frustrating platitudes like “babies will be babies; just endure it until they’re older, and it might get better”
-Manage sleep after sleep training, and navigate challenges like regressions, teething/illness, and schedule changes (like dropping naps)

The Peaceful Sleeper is a must-read resource for new and expecting parents who need trusted support to improve their baby’s sleep as well as their own sleep and mental health. The book is also invaluable for experienced parents who struggled with sleep with their older children during the newborn phase and are looking for a new approach to sleep training.

Parenting
Self help

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