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The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery Book Cover
30 copies
Print

The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery

Jennifer Lincoln

  • Jan 25 - Feb 25
  • 3,094 entries
  • US only
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Essential, empowering medical information and advice to help you prepare for your Labor and Delivery journey—from a leading OB-GYN and social media educator.

Birth is a transformative, remarkable process, but it can also be an incredibly daunting and traumatic—especially if you don't have the medically-sound information you need to advocate for yourself. With misinformation rampant on social media and a dearth of trusted medical resources on the birth process, women and pregnant people feel left behind in a system that is failing them. Thirty-six percent of counties in American are labeled "maternity care deserts" where there is no or limited access to obstetric care—and it’s only getting worse. We need a concise and comprehensive primer on the birth experience, whether that means a low-intervention birth or a complicated emergency c-section.

In The Birth Book, OB-GYN hospitalist and educator Dr. Jennifer Lincoln delivers exactly that. Dr. Lincoln answers all your questions, big and small, about labor and delivery, providing crucial insight and understanding. Questions
What is "normal" labor? What can I say no to?What are my options if baby is breech?How long does an induction take?And many, many more. 
Backed by research and personal experience and including enlightening illustrations, The Birth Book gives you agency over your pregnancy and birth, along with context for the many choices you'll need to make. With Dr. Lincoln's help, readers will have an evidence-based resource at their fingertips for a better, safer, more informed birth.
  • Parenting
  • Science
The Health Blueprint: A First Principles Approach to Building Optimal Health Book Cover
100 copies
Kindle

The Health Blueprint: A First Principles Approach to Building Optimal Health

Pasha Gurevich

  • Feb 20 - Mar 12
  • 687 entries
  • US only
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A bold, practical system that improves body and mind through simple, first-principles protocols.

What if many of today’s most persistent health struggles — fatigue, poor sleep, creeping weight gain, brain fog, stress spikes, and low motivation — share the same root drivers?

The Health Blueprint argues they do, and that the levers are in your hands. When daily rhythms are misaligned (sleep cut short, meals mistimed, movement sporadic, hydration ignored, stress untrained), your body drifts from balance and spends more effort firefighting and less time in the quiet lane, where health builds. Restore the fundamentals and the system steadier energy, better mood, deeper sleep, sharper focus, easier recovery.

Drawing on clear science and real-world experiments, The Health Blueprint translates the fundamentals into a plan you can live with. No fads or quick fixes, but foundational biological principles turned into a comprehensive operating manual for everyday clear, evidence-based, and designed to fit real life. You’ll learn how to align your 24-hour rhythm, fuel with intention, move like a human again, hydrate strategically, and build stress resilience, then lock it all in with habits that actually stick.

Inside, you’ll

The Daily a simple, hour-by-hour structure for sleep, meals, movement, hydration, and recovery.Five Core energy, sleep quality, appetite, mood, and recovery, and how to track them without fancy tech.Nutrition and Meal plate templates, timing strategies, and shopping lists for steady energy, weight loss, and metabolic health (for omnivore or plant-based diets).Movement That strength essentials, longevity-focused mobility protocols, and everyday movement strategies that fit into real life.Sleep and Circadian light, temperature, and timing protocols that make mornings easier and nights deeper.Hydration Made fluid and electrolyte guidance (what to drink, when, and how much) for energy, focus, and recovery.Stress and Focus fast resets and focus techniques for clarity, calm, and emotional resilience when life gets loud.21-Day Habit stepwise progressions and checklists that turn new behaviors into automatic routines.The 90-Day a phased plan that turns your blueprint into a durable lifestyle — travel, busy seasons, and shifting routines included.
The Health Blueprint offers a new way to think about everyday align the fundamentals, and your body generates the results. No extremes. No perfection. Just a system that builds real, repeatable momentum, at any age.

Start your 90-day plan today.
  • Science
  • Non-fiction
How to Raise an Emotionally Mature Child: Your Blueprint to a Lifetime of Happiness and Success for Your Child Book Cover
25 copies
Print

How to Raise an Emotionally Mature Child: Your Blueprint to a Lifetime of Happiness and Success for Your Child

Lindsay C. Gibson

  • Feb 9 - Feb 2420 hours left
  • 1,997 entries
  • US only
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A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy, resilient, successful children—from the clinical psychologist behind the New York Times bestseller Adult Children of Emotionally Immature Parents

Emotional maturity is the single most important quality a parent can help develop in their child—it enables a person to function autonomously, handle stress, flourish in diverse environments, form lasting relationships, and achieve personal and professional success.

In How to Raise an Emotionally Mature Child, Lindsay C. Gibson explains the cognitive, psychological, and social challenges children face, from forming strong attachments during infancy to dealing with emotions and achievement in early school age to establishing personal identity in the teenage years. At each stage, she offers compassionate guidance to help parents support their child's emotional development through the lens of the Seven Parental Mindsets for Maturity,

My Child Is a Unique Individual With Their Own Interests
My Child Requires Protection
My Child Has Psychological and Emotional Needs That Must Be Met

Identifying common traps and behaviors to avoid and explaining why striving to be a “perfect parent” is impossible and unhealthy, this book helps parents nurture their children's emotional maturity—and feel good while doing it.
  • Non-fiction
  • Science
The Fly Who Flew Under the Sea Book Cover
15 copies
Print

The Fly Who Flew Under the Sea (The Fly Who Flew #2)

Lauren Sánchez Bezos

  • Jan 27 - Feb 25
  • 2,400 entries
  • US only
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A delightful follow-up to the New York Times bestselling The Fly Who Flew to Space!

Follow Flynn the fly on an unforgettable glow-in-the-dark adventure under the sea! This beautifully illustrated picture book explores the ocean’s wonders while encouraging kids to embrace their curiosity—wherever life takes them.

When Flynn takes a wrong turn on the way to Cape Canaveral, frustrations fly. But what starts as a misstep soon becomes a grand voyage of discovery. Author, pilot, and philanthropist Lauren Sánchez takes young readers on an undersea adventure filled with breathtaking biodiversity and the power of self-acceptance.

From coral reefs and mangrove forests to undersea mountain ranges and a giant squid—Flynn explores an array of natural wonders, brought to life with lavish illustrations by Raleigh Stewart. Flynn discovers how much there is to learn about the precious planet we live on.

At the back of the book, young explorers will find even more STEM fun with a special Undersea Glossary, introducing fascinating sea creatures and key scientific concepts. And with a jacket that turns into a poster, a glow-in-the-dark page, and a super-sized fold-out spread, Flynn’s adventure is more exciting than ever—making this a must-have for curious minds and ocean lovers alike!
  • Children's
  • Science
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