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Summary of Fast. Feast. Repeat. By Gin Stephens: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting
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Displaying 1 - 4 of 4 reviews
September 22, 2022
Quick and easy to understand Intermittent Fasting
Gave me a good start to the world of IF when I didn’t want to read the whole book. I already saw that there were things I was doing wrong.
Gave me a good start to the world of IF when I didn’t want to read the whole book. I already saw that there were things I was doing wrong.
September 11, 2020
Thanks for this concise summary!
I'll definitely look for more of these "blink" books. What a great way to get the basics AND to help you decide if you need the REAL book!
I'll definitely look for more of these "blink" books. What a great way to get the basics AND to help you decide if you need the REAL book!
December 28, 2020
Nothing new
Not really impressed by this book. Nothing really new we don't already know. I'm always looking for new ideas or tips but not this time.
Not really impressed by this book. Nothing really new we don't already know. I'm always looking for new ideas or tips but not this time.
December 30, 2022
Good information for optimum health.
Displaying 1 - 4 of 4 reviews