Patriots’ quarterback Tom Brady proves he is an MVP act, a moving sensation on and off the field, with the strong work ethic and the holistic approach to staying top of his game he lays bare in The TB12 Method.
This ReeRoos Analysis offers supplementary material to The TB12 How to Achieve a Lifetime of Sustained Peak Performance to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, ReeRoos is here to help. Absorb everything you need to know in under 20 minutes!
What does this ReeRoos Review & Analysis Include?
About the Original Tom Brady’s The TB12 Method offers a detailed look into everything from Brady’s beliefs and mindset to the training regimen that makes him faster, stronger, and more agile every subsequent year. Anyone—not just athletes—looking to increase their energy, vitality, and overall wellness will find the pliability training, workouts, diet, and holistic lifestyle choices he proposes a great place to start.
PLEASE This is a summary, analysis and review of the book and not the original book. It is meant as a supplement to, not a replacement for, The TB12 Method.
Multiple Super Bowl winning quarterback Tom Brady is without doubt one of the best in pro football. He credits his success to a strong work ethic and a holistic approach to physical and mental conditioning. In his book, The TB12 Method, he outlines his approach for achieving prime athletic conditioning. ReeRoos’ Analysis of The TB12 Method is an in-depth review and analysis of the book, pointing out its strong points as well as its weaknesses—in particular, showing that, while it does have some practical value, it is mainly a promotion of the Tom Brady brand, and it uses personal anecdotes, disguised as scientific principles without showing any actual scientific proof of his theories.
This short book can be read in about 15 minutes, and will give readers a good idea if the book being reviewed is worth the investment.