If you care about your health, you’ve no doubt dedicated time to working out and improving your physical well-being. An hour at the gym or a long run gets your heart pumping, but what do you do about your spiritual health?
Many are at a loss when trying to transfer ideas about physical well-being to the emotional and spiritual realm. Use Inspire Body, Mind, and Soul as a guide to living a more healthy and balanced life.
This daily affirmation guide, written by internationally recognized fitness expert Karen Ficarelli, gives you simple wisdom to carry through the day.
Ficarelli’s affirmations cover a number of important subjects and teach you a variety of different lessons, including
Ficarelli’s advice alternates between practical tips to improve your health and deeper ruminations on your spiritual path forward. Each new affirmation helps you develop a positive viewpoint, understand the connection between body and spirit, and cherish the wonderful things in your life