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Overcoming Multiple Sclerosis Cookbook: Delicious recipes for living well on a low saturated fat diet

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There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases.

The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes, and holiday baking. It includes vegan and gluten-free recipes, tips and a menu plan created by a qualified nutritionist.

The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases.

'Mouth-watering and wholesome recipes' - Professor George Jelinek

286 pages, Kindle Edition

Published January 25, 2017

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Profile Image for Jill  Kirtley.
1,482 reviews11 followers
March 14, 2017
Looks good so far!

I've looked through all the recipes and bookmarked all the ones I'd like to try and there are quite a lot of them, I can't wait to get started! It would have been better with photographs of the recipes, that's why I've deducted a star off my rating.
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