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Sciatica: A Comprehensive Guide to Sciatica Causes, Exercises & Home Treatment

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Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve.

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet.

Signs and symptoms
When the sciatic nerve is compressed or irritated, it can cause pain, numbness and a tingling sensation that radiates from your lower back and travels down one of your legs to your foot and toes.

The pain can range from being mild to very painful, and may be made worse by sneezing, coughing, or sitting for a long period of time.

Some people with sciatica may also experience muscle weakness in the affected leg.
While people with sciatica can also have general back pain, the pain associated with sciatica usually affects the buttocks and legs much more than the back.

Take action and learn the specific you can start doing today to bring back the joy of pain-free life and get your back in better shape for the future. Scroll up to the top of this page and BUY it Now!

34 pages, Kindle Edition

Published November 17, 2015

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About the author

Matt Andriano

9 books1 follower

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Profile Image for J Crossley.
1,719 reviews17 followers
February 17, 2018
Sciatica Overview

This short book provides an overview of sciatica. It presents how to determine if you are suffering from sciatica, how a doctor would determine sciatica‘s causes, and stretching exercises to help relieve the pain.
3 reviews
August 11, 2017
Very Comprehensive, Very Informative .

I found thus book to be very helpful in assisting with both understanding Sciatica and in finding useful ways to deal with thus condition.
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