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How to Get In Shape In One Month: No B.S Advice To Ensure You Get In Shape Fast

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FREE Bonus Report & Video Training Included!

For a limited time only get this Amazon bestseller for just $2.99. Regularly priced at $6.99. Read on your PC, Mac, Smart Phone, Tablet or Kindle device.


I'm Thomas Lane,

Here's exactly what you'll get inside this brand new system:

- What your body tells the world about you
- How to motivate yourself to get in shape forever
- The two only fitness goals you should focus on (it's damn easy!)
- A simple diet that works and is easy to follow (this increases testosterone, too)
- The one thing you should avoid eating for dinner
- An uncommon, 5-minute exercise that will help you lose weight
- Avoid this activity at all costs if you want to put on muscle
- A four-day workout plan guaranteed to make you lose weight and pack on muscle fast
- How to maximize your protein shake intake
- An astute, time management system to stay on track on your program

And much, much more…

FREE Bonus Report & Video Training Included!

23 pages, Kindle Edition

First published November 25, 2014

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About the author

Thomas Lane

94 books2 followers

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Displaying 1 of 1 review
Profile Image for Edwin Janvier.
1 review
May 9, 2017
Straight forward, in your face truth of human potential

I chose this rating because it got to the truth of who we are as the awesome beings we can be. It bridges the gap between the diets and workouts that sometimes make the process of exercise confusing. I would definitely recommend this book to anyone who wants to change their minds, body, and health.
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