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The Ultimate Guide To Rebounding Exercise: How To Use A Mini Trampoline Rebounder To Transform Your Health And Fitness
The Ultimate Guide To Rebounding Exercise - How To Use A Mini Trampoline Rebounder To Transform Your Health And FitnessRegularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.It's fun, it's easy, and it's safe for almost anybody of any age! It's quoted by NASA as "the most efficient and effective exercise yet devised by man", and you can do it at home whilst watching TV!What is Rebounding? Put simply - bouncing on a mini trampoline. Rebounding reduces stress, increases energy and vitality, boosts the lymphatic and immune system and has many, many more benefits which are all discussed in this book!In This Book, Here Is A Preview Of What You'll Learn…Rebounding ExerciseBenefits of Rebounding exerciseFAQsTipsRebounding for beginnersAdvanced rebounding exerciseSpecial considerationsTake action right away to start enjoying the benefits and fun of rebounding today by downloading this book, ‘The Ultimate Guide To Rebounding Exercise - How To Use A Mini Trampoline Rebounder To Transform Your Health And Fitness’, for a limited time discount!Download today! rebounding, rebounding exercise, rebounding trampoline, rebounder, rebounder exercise, rebound exercise, mini trampoline
19 pages, Kindle Edition
First published April 13, 2014
15 people are currently reading
7 people want to read
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Displaying 1 of 1 review
July 30, 2015
To be honest this book was not bad, but it was not great either. After finishing it - it felt sort of ho-hum. Other than chapter 6 on Advanced rebounding exercises there was little in the book you could not quickly find on numerous websites with information on rebounding or use of mini trampolines. Other than this information being radially available on numerous websites the book also included no pictures. For a book on fitness practice I found this highly unusual and extremely disappointing.
The sections in the book are as follows:
Table of Contents
Introduction
Chapter 1 Rebounding Exercise
Chapter 2 Benefits of Rebounding exercise
Chapter 3 FAQ
Chapter 4 Tips
Chapter 5 Rebounding for beginners
Chapter 6 Advanced rebounding exercise
Chapter 7 Special considerations
Conclusion
I did give this book a 3 out of 5 stars even with my issues, that was in part because the writing is very good, excellent grammar and formatting. But as stated other than Chapter 6 it was really a waste of time. Comparing it to 3 other books I have read on this topic this was the weakest in terms of both content and delivery of that content the complete lack of photo's. The book reads as a collection of information gathered from other sources and with no photo's little effort or work was put into the compilation of the content. If I were you I would just skip this one and try one of the other offerings.
Read the review on my blog Book Reviews and More.
The sections in the book are as follows:
Table of Contents
Introduction
Chapter 1 Rebounding Exercise
Chapter 2 Benefits of Rebounding exercise
Chapter 3 FAQ
Chapter 4 Tips
Chapter 5 Rebounding for beginners
Chapter 6 Advanced rebounding exercise
Chapter 7 Special considerations
Conclusion
I did give this book a 3 out of 5 stars even with my issues, that was in part because the writing is very good, excellent grammar and formatting. But as stated other than Chapter 6 it was really a waste of time. Comparing it to 3 other books I have read on this topic this was the weakest in terms of both content and delivery of that content the complete lack of photo's. The book reads as a collection of information gathered from other sources and with no photo's little effort or work was put into the compilation of the content. If I were you I would just skip this one and try one of the other offerings.
Read the review on my blog Book Reviews and More.
Displaying 1 of 1 review