Setting Boundaries Made Simple: The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, At Work, and in Relationships to Enhance Self-care and Emotional Health

by Charmaine Glass Davis

Feeling overwhelmed by demands or pressures and struggling to say "No"?

Transform your life and relationships with Setting Boundaries Made Simple. This book offers easy steps to setting boundaries and finding peace in various aspects of life.

Whether you're seeking guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this book covers it all. It also includes effective strategies for setting boundaries at work, in relationships or marriage, with kids, teens, and adult children, with parents, with family, with friends, and even with difficult people.

Inside this book, you'll The principles of boundary-setting to effectively stick up for yourself in personal, professional, and urban settings.Actionable workbook advice that will set you free as you learn to say "No" without guilt and handle boundary testers effectively.Immediate tactics to address and manage persistent challenges and boundary issues that feel like a thorn in your side, freeing you from their influence and reclaiming your peace of mindFood for thought that teaches you how setting boundaries can significantly enhance your relationships and personal well-being.Instructions for reestablishing boundaries, playing your cards wisely to maintain balance, and further optimizing your relationships.How to embrace setting boundaries like a ray of light in challenging situations, guiding you toward healthier and more balanced interactions.
Don’t miss out on the opportunity to revolutionize your life and relationships—add Setting Boundaries Made Simple to your cart or buy now to start your journey towards healthier boundaries, deeper connections, and finding peace today!

150 pages, Kindle Edition

Published June 19, 2024

About the author

Charmaine Glass Davis is a versatile author known for her engaging books across both fiction and non-fiction genres. With a keen eye for detail and a deep understanding of human relationships, Charmaine's works explore the intricacies of the human experience. Her published works reflect her passion as an enlightening journey, delving into topics that evoke emotions, inspire reflection, and foster personal growth.

Beyond her publishing achievements, Charmaine is also an accomplished professional, excelling as an educator and career specialist. With additional experience as a freelance writer and columnist, Charmaine's diverse skill set enriches her literary prowess across various mediums.

To explore more of Charmaine's published works, visit her website.

Reviews

[Gwen · Rating 5 out of 5]

Essential Guide for Setting Healthy Boundaries

This book has been a real eye-opener for me in understanding the importance of setting boundaries in my life. The author breaks down the process into simple, actionable steps that have helped me create more balanced relationships both at work and at home. I’ve found the advice on maintaining boundaries without guilt particularly empowering. It’s written in a relatable, down-to-earth tone that makes the concepts easy to grasp and apply. If you’ve struggled with saying “no” or feeling overwhelmed by others’ demands, this book is a must-read. Highly recommend it for anyone looking to reclaim their time and energy!

[Ocean Adventures · Rating 5 out of 5]

Super helpful

I loved this book. There are so many easy to follow and actionable suggestions for me to improve my relationships. I thought I was alone in this but this great book showed me I’m not and I can change my situation.

[Colette · Rating 5 out of 5]

Great synopsis of holding boundaries with realistic examples.

[Deborah · Rating 3 out of 5]

Meh! A good read on why one needs boundaries and how they are important to one's mental well-being, but very vague on the how-to's.