Most people are aware of meditation. You may have read about it, heard people talking about it or seen something on the television. So you are likely to have some knowledge of the subject.
This book is intended to give you that information in a way that is simple and easy to understand. We will also tell you how to meditate and what happens when you do. Let’s begin by answering some basic questions.
Little is the operative word in this little pamphlet.... But gives good starting advice on the road to meditation. I enjoyed it enough, but hard to recommend based on depth of textual content.