Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy

by S.A. Alonso

Haunted by Your Partner's Past? Can’t stop obsessing over your Partner's Exes?Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on , find peace, take control and get your happy ending.This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive thoughts and anxieties. It will help you develop healthy coping mechanisms to manage jealousy and build trust in your relationship.


1. Who This Is This book is for you if you find yourself constantly obsessing over your partner's past relationships and feeling upset, angry, jealous and betrayedIntrusive thoughts about your partner's exes cause anxiety, jealousy, and make it hard to trust your partner.You struggle to move on from the past, which interferes with your present happiness and relationship 2. What It

Silence the Learn powerful techniques to stop dwelling on your partner's past relationships and focus on building a secure present.Tame the Jealousy Discover strategies to manage intrusive thoughts and crippling anxieties, fostering trust and emotional stability.Build Unwavering Develop effective communication skills and strengthen your bond with your partner, creating a foundation for lasting happiness.Break Free from Gain control over your thoughts and emotions, freeing yourself from the cycle of obsessive jealousy.Enjoy Present Learn to appreciate the love you have now and cultivate a more fulfilling relationship.Strengthen Your Overcome a significant hurdle in your relationship and create a deeper, more trusting connection.Embrace Inner Find emotional security and let go of anxieties about your partner's past, experiencing greater peace of mind. 3. What Results Come From

By overcoming retroactive jealousy, you'll experience greater peace and security in your relationship.You'll learn to let go of the past, focus on the present, and build a stronger, more fulfilling connection with your partner.So take the next step in getting rid of those jealous thoughts and start reframing your relaitonships in a healthy manner by clicking the "Buy Now" button at the top of the page!

93 pages, Kindle Edition

Published April 6, 2024

About the author

Hello!

I’m a writer and coach with nearly 10 years of experience, grounded in psychology, spirituality and neuroscience. My work centers on helping you heal deep relationship wounds and unleash your personal power by blending energy-based healing practices with psychotherapy and evidence-based psychological methods.

I’m passionate about exploring the intersection of spirituality, human nature, and psychology—especially how we can shift our beliefs and habits to become the best versions of ourselves. My writing focuses on love, friendships, and creating better connections with our inner selves and the people around us. I aim to empower you to strengthen your inner core, reclaim your power, and live the life you desire.

I’m excited to continue sharing my insights and stories with you. Please feel free to reach out—I love connecting with my readers!

Reviews

[Nancy L · Rating 5 out of 5]

I had this all my life in my relationships and never could put a name to it! The author's experience mirrored mine and brought back alot of painful memories... I'm single by choice because of this thing in every relationship I've been in. It's time to move on, hopefully start dating... Some of the "what to dos" inside helped me a ton and I guess I need therapy next.