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Chew On This: Bite-Sized Stories about Nutrition
A fun and refreshing approach to learning how food choices impact our health.
Confusion around nutrition leads consumers down a variety of paths in search of optimal health. Dr. Brooke Bussard presents information with clarity and a new down-to-earth approach. Using entertaining and imaginative characters, she illuminates the effect of food choices on a person's well-being. Readers finish the book with the pertinent knowledge needed to eat for improved health.
Dr. Bussard guides the reader with medical knowledge and nutritional facts that both amaze and enlighten. She specializes in healthy eating and she's written this "not-your-typical" book on nutrition to help others break free from common misconceptions.
With 12 entertaining chapters, readers are educated on important nutritional topics. From protein to carbs, and from fruits to leafy greens, current information is shared through conversations among the interesting characters.
Chew On This will inspire you to try a new way of eating, with no pressure or preaching, just good old-fashioned common sense and up-to-date information.
Confusion around nutrition leads consumers down a variety of paths in search of optimal health. Dr. Brooke Bussard presents information with clarity and a new down-to-earth approach. Using entertaining and imaginative characters, she illuminates the effect of food choices on a person's well-being. Readers finish the book with the pertinent knowledge needed to eat for improved health.
Dr. Bussard guides the reader with medical knowledge and nutritional facts that both amaze and enlighten. She specializes in healthy eating and she's written this "not-your-typical" book on nutrition to help others break free from common misconceptions.
With 12 entertaining chapters, readers are educated on important nutritional topics. From protein to carbs, and from fruits to leafy greens, current information is shared through conversations among the interesting characters.
Chew On This will inspire you to try a new way of eating, with no pressure or preaching, just good old-fashioned common sense and up-to-date information.
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Published June 21, 2023
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About the author
Brooke Bussard M.D.
5 booksDr. Brooke Bussard left traditional medicine to become a health educator and guide clients toward optimal wellness. She focuses on plant-based nutrition to reduce the risk of chronic lifestyle illnesses. She is the founder of Plants Over Animals and the author of Chew On This: Bite-Sized Stories about Nutrition. Her new self-paced online course, Eat and Feel Good!, helps readers implement change to incorporate more plant foods into their dietary lifestyle.
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Displaying 1 of 1 review
August 8, 2023
Simple and Direct
Easy enough for a 7th grader to understand. This book provides easy to digest knowledge about the nutrition and health benefits of eating a plant based diet. It helps put into words what I sometimes struggle to explain to friends and family on why I chose to live a Vegan or WFPB (whole food plant-based) lifestyle.
Easy enough for a 7th grader to understand. This book provides easy to digest knowledge about the nutrition and health benefits of eating a plant based diet. It helps put into words what I sometimes struggle to explain to friends and family on why I chose to live a Vegan or WFPB (whole food plant-based) lifestyle.
Displaying 1 of 1 review