The Trauma Code is the second book on change written by Doug Smith. The book delves into Doug's personal story of success and trauma and explores the powerful but intricate relationship between the mind and the body and which parts are in control of us.
Fascinating system. I can’t wait to try it on iy life. I love the neuroscience research to back it up, the inspirational story of the author, and a system where I can use to analyze my own challenges and my own overcoming. We all have trauma, and change is something that is unavoidable in life.