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Codependency Recovery Workbook: Tips and Tricks to Codependency Recovery
A tell-all book to help you break free of codependency!
Do you find yourself in a never-ending cycle of relationships that don’t work out?
Do you wonder whether it’s you or your partner who’s at fault?
If you have, you may be codependent.
Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and never being taken care of yourself.
This easy-to-read guide will help you to understand codependency and how it affects your relationships.
In this book, you
Explore what codependency is and how it affects your relationshipsUnderstand the difference between healthy and unhealthy relationshipsLearn how to identify codependent behavior in yourself and othersDiscover how to break the cycle of codependency and build healthy, supportive relationshipsLearn how to communicate effectively, and resolve conflict in a healthy wayGain insight into how your attachment style affects your codependent behaviorCreate a supportive network of family and friendsUnderstand the 12-step program and how it can help you recover from codependencyRebuild your life, and learn to live and love in a healthy wayIf you’re ready to break the cycle of codependency and build healthy, supportive relationships, this book is for you. Click on the “Add to Cart” button now and start your journey to recovery today!
Do you find yourself in a never-ending cycle of relationships that don’t work out?
Do you wonder whether it’s you or your partner who’s at fault?
If you have, you may be codependent.
Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and never being taken care of yourself.
This easy-to-read guide will help you to understand codependency and how it affects your relationships.
In this book, you
Explore what codependency is and how it affects your relationshipsUnderstand the difference between healthy and unhealthy relationshipsLearn how to identify codependent behavior in yourself and othersDiscover how to break the cycle of codependency and build healthy, supportive relationshipsLearn how to communicate effectively, and resolve conflict in a healthy wayGain insight into how your attachment style affects your codependent behaviorCreate a supportive network of family and friendsUnderstand the 12-step program and how it can help you recover from codependencyRebuild your life, and learn to live and love in a healthy wayIf you’re ready to break the cycle of codependency and build healthy, supportive relationships, this book is for you. Click on the “Add to Cart” button now and start your journey to recovery today!
173 pages, Kindle Edition
Published February 5, 2023
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Displaying 1 of 1 review
February 21, 2023
Informative book on the signs and symptoms and how to deal with their warning signs. But probably the most enlightening items of this book were how to move forward from the end of this relationship, seek professional help, and recognize indications of codependency in future relationships.
I found this book profound, reflective, and insightful.
I found this book profound, reflective, and insightful.
Displaying 1 of 1 review