Essential Tai Ji

by Chungliang Al Huang

First published over twenty years ago, this classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy. Master dancer, brush calligrapher, bamboo flute player and philosopher Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. In doing so, he touches on everything from the origins and meanings if Tai Ji to the vocabulary, basic moves, practice, and the Tai Ji dance. This beautiful and inspiring book has an essential place in any Tai Ji library, and will be of interest to students, scholars, academics, professionals, and the general reader.

80 pages, Paperback

First published February 1, 2011

About the author

Chungliang “Al” Huang (Chinese: 黃忠良) is a notable philosopher, dancer, performing artist, and internationally acclaimed taijiquan master and educator, having received the Republic of China’s most prestigious award in the field of education, the Gold Medal Award, from its Ministry of Education.

(Source: Wikipedia)

Reviews

[PinkPanthress]

I was going to give this only 2 Stars, but his enthusiasm & the beautiful photographs made me change my mind & up it one more Star. :)

Still, for someone who wants to know/learn all the forms/tào lù this might be disappointing to some degree.