Yoga for Common Ailments

by H.R. Nagendra, R. Nagarathna, Robin Monro

Outlines a yoga program designed to maintain health and fitness

Genres: Health

95 pages, Paperback

First published January 15, 1991

About the author

H. R. Nagendra is an Indian mechanical engineer, Yoga therapist, academic, writer and the founder vice chancellor of Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), a deemed university located in Bengaluru. He is a recipient of Yoga Shri title from the Ministry of Health and Family Welfare. He has authored 35 books and over 100 research papers on Yoga. The Government of India awarded him the fourth highest civilian honour of the Padma Shri, in 2016, for his contributions to society.