The Everything Low Cholesterol Book: All you need to control your cholesterol and live a longer, healthier life

by Murdoc Khaleghi MD

Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He

304 pages, Paperback

First published November 18, 2010

Reviews

[Brittany]

This was a really comprehensive look at cholesterol and how to take control of your levels. It did a good job of explaining things in an understandable way. It went pretty in depth about how your body functions and how cholesterol affects the different body systems. Sometimes it got a little repetitive when it covered the same topics in multiple chapters, but I guess that’s good for those who are skipping around just reading what is relevant or important to them. I was a little underwhelmed by the recipes for meals. Nothing really excited me. I did appreciate their baking recipes for things like breads or breakfast foods.