It Must be My Hormones: Getting Your Life on Track with the Help of Natural Bio-identical Hormone Therapy and Nutrition

by edgson-vicki-gluck-marion

Whether it's realizing that you're at that time of the month when you cry at adverts on the television or if you get a parking ticket, or the rollercoasters of puberty, pregnancy and menopause, 99.9 per cent of women have felt a slave to their hormones at some point in their lives. It is crucial to understand the important part hormones play in both our reproductive and overall health and then realize how much we can do through nutrition and lifestyle to have a positive effect on our hormones. From boosting fertility to easing symptoms of PMS and menopause, "It Must Be My Hormones" offers practical guidance by two highly recognized experts.

Genres: Health

240 pages, Paperback

First published January 1, 2010

Reviews

[Narelle · Rating 4 out of 5]

Every women HAS to read this!

[Emma · Rating 4 out of 5]

A really helpful book. At the first sign of perimenopause my GP wanted to prescribe me synthetic HRT because 'life is busy'. This book has helped put that deliberation into a wider perspective.

[Raelene · Rating 4 out of 5]

Very interesting