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Seven Pillars of Health
Let world-renowed fitness trainer, Joseph Christiano, show you how making seven simple adjustments to your lifestyle can dramatically improve your health and performance forever! DISCOVER THE TRUTH * Diet - how you'll never have to starve yourself again
* Weight Management - what your scale won't tell you
* Anti-aging - how to lower your "functional" age for astounding results.
* Weight Management - what your scale won't tell you
* Anti-aging - how to lower your "functional" age for astounding results.
233 pages, Hardcover
First published August 1, 2000
3 people want to read
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