Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want

by Gale Glassner Twersky

Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want, opens the door to your subconscious mind, your Silent, Invisible Partner that is responsible for how you think, feel and behave. This very readable, interactive book empowers you step-by-step to reprogram your subconscious mindsets, beliefs and behaviors so you can get what you really want. You will learn all about Gale's Reprogramming Hypnosis and Reprogramming Self-hypnosis that will serve you in every facet of your life. As a seasoned teacher, Gale carefully explains how to use Reprogramming Self-hypnosis techniques and strategies to keep your subconscious supporting your desires. There is a wealth of information, unique perspectives, and dozens of instructive case studies besides scores of examples of easy to use applications and abundant original scripts. A 50 page Journal with Affirmations also is included. So this book has it all. Beginners as well as those very experienced and/or professionally trained in hypnosis will realize life-altering benefits from this book. This book is based upon Gale's Nightingale-Conant 9-CD Series that has been a Top Seller for five consecutive years. As a free bonus, this book includes Gale's MP3/CD* Relax, Release and Dream On, hypnotic guided imagery that helps you release negative emotions while you effortlessly experience hypnosis. (*CD bonus only requires $6.95 shipping/handling)

244 pages, Paperback

First published June 9, 2010

Reviews

[teacupsandunicorns · Rating 3 out of 5]

I liked this and I’ll try the techniques and practices they offered. Basically this is meditation and visualization to help you reach your goal, and helping your brain work for you and your goals instead of against you. Sometimes we hold ourselves back and this is a good practice to integrate in your life to stop doing that. So now that I read it, I just have to do what it says and see if it worked for me.

This book was kind of long and repetitive and have some unneeded parts in it,but other than that I think the actual practices are worth a try.

[Ayoub Elamry]

Good book