Walk Off Weight Quick & Easy Cookbook "150 Delicious Recipes to Fill You Up & Slim You Down"

by RD Heidi McIndoo MS

Need to lose weight fast? Tired of being stuck on a weight loss plateau? Want the satisfaction of fitting into those “skinny jeans ” again? Then you 'll want to discover the simple, satisfying secrets revealed in Walk Off Weight Quick and Easy Cookbook that have helped women lose up to 22.5 pounds and 13 inches, fast. You 'll get the skinny on the Walk Off Weight plan - a revolutionary new way of walking from the editor 's of Prevention that can help women lose an astonishing 3 times more weight than “regular ” walking programs! Plus, see exactly how to add extra fuel to your weight loss burn with 150 yummy new recipes! When you add the Walk Off Weight Quick and Easy Cookbook eating plan to the Walk Off Weight program—you can lose as much as 35% MORE inches from your waist, hips and thighs! So what are you waiting for? Try delicious recipes like Hearty, potatoey Beef Stew! Family–pleasing Creamy Mac and 3 Cheeses! Rich, Sweet and Chocolatey Chocolate Pudding Cake Hot and Tangy Buffalo–Chicken Bites Smooth and Satisfying Greek Style Appetizer Cheesecake Super tasty Fruit 'n Nut Muffins to fuel your day

249 pages, Hardcover

First published May 1, 2010

Reviews

[Monique · Rating 3 out of 5]

WOW - Walk Off Weight is an interesting concept and the suggested meal plan may work. But what working woman cooks pancakes mid-week? The idea along with suggestions on upping your walking game is worth the read. Just know you have to do it all to get the results they are referring to...

[Mckinley · Rating 3 out of 5]

Balance diet and exercise with a variety of healthy recipes.