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Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
Do you struggle to keep your cool when things don't go your way? Do you find yourself getting angry at the drop of a hat?
Or do you simply want to learn how to stay calm under pressure? Don't worry—you're not alone.
Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger . Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
If you're looking for a way to calm your anger and take control of your life, then this book is for you!
In Calm Your Anger Now , you will
You'll learn all of this and much more! Calm Your Anger Now will give you the tools and knowledge you need to learn how to control your anger, emotions, and life; no matter what your emotional management goals are. No more feeling out of control when triggered or feeling like a victim of life's stressors—it's time to take charge!
So what are you waiting for? It's time to control your anger before it controls you! Get your copy of Calm Your Anger Now today!
Or do you simply want to learn how to stay calm under pressure? Don't worry—you're not alone.
Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger . Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
If you're looking for a way to calm your anger and take control of your life, then this book is for you!
In Calm Your Anger Now , you will
You'll learn all of this and much more! Calm Your Anger Now will give you the tools and knowledge you need to learn how to control your anger, emotions, and life; no matter what your emotional management goals are. No more feeling out of control when triggered or feeling like a victim of life's stressors—it's time to take charge!
So what are you waiting for? It's time to control your anger before it controls you! Get your copy of Calm Your Anger Now today!
155 pages, Hardcover
Published November 2, 2022
51 people are currently reading
15 people want to read
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Displaying 1 - 2 of 2 reviews
November 11, 2022
Great
This was a good overview of what anger is and how it effects people. It helps reader dive into their own reasons for feeling anger and what they can do about it. Can be insightful and eye opening for some readers.
This was a good overview of what anger is and how it effects people. It helps reader dive into their own reasons for feeling anger and what they can do about it. Can be insightful and eye opening for some readers.
did-not-finish
January 3, 2024dnf @ 66% - too superficial for my needs. also repetitive.
Displaying 1 - 2 of 2 reviews