Maintaining a healthy and active lifestyle is more difficult than it's ever been. These personal essays written by some of the biggest names in sports provides new and creative ways for families to become healthy and happy through sports. From Wiffle ball to HORSE to a backyard game of catch, sports have long been an important bonding agent between parents and their children. Today, parents struggle to get their kids off the computers and away from the video games.
Ignore the subtitle and you will find a much more enjoyable read. Because instead of it being stories of kids bonding through sports it was top athletes basically sharing their life lessons learned through parenting with a touch of sports analogy, etc... Lou Holtz's narrative was my favorite, but there were many other good ones too.