Are you aware? Most people, asked that question, would answer, "Of course I am". However, few have learned to awaken the full possibilities of their awareness, so as to enjoy greater accomplishment in every area of their lives. Pure awareness is the most significant yet least understood resource we have. It is also the key to the survival and well-being of our whole world. This practical and comprehensive handbook provides an in-depth course in developing and integrating awareness - to help to release one's creativity, to transform individual and organisational skills and generally to live a more enjoyable and productive daily life.