Más del 90% de las enfermedades cardiovasculares se puede prevenir o revertir. Durante décadas, la medicina convencional ha abordado la salud del corazón con un enfoque el manejo de la enfermedad. Pero hay una mejor forma, y debería haber un enfoque más amplio que solo en el corazón. Investigaciones científicas recientes revelan que un órgano del que se conoce tan poco, el endotelio, es en realidad el punto de inicio de toda disfunción cardiovascular. La salud del endotelio es salud cardiovascular. En La Nueva Forma de Cuidar el Corazón, el científico ganador del Premio Nobel, el Dr. Louis Ignarro y el médico naturópata, el Dr. Andrew Myers, brindan una visión profunda del endotelio y su papel en el sistema cardiovascular, incluido lo
10 Power Nutrients that can save you money and increase your odds of living to 100 are: 1. Alpha Lipoic Acid 2. Amino Acids 3. Antioxidants 4. Chromium Picolinate 5. Coenzyme Q10 6. Essential Fatty Acids (EPA & DHA) 7. Glucosamine 8. Green Tea 9. Pomegranate 10. Vitamin D
You need to read this book to know why and how these Power Nutrients can save you money and also contribute to your long life.
This book arrived, unbidden, in a box that I received as a 'perk' of attending a particular conference. I was intrigued for the simple reason that Nobel prize winners often do not write 'popular' books ....
As i started to read on Memorial Day morning I was pulled in ... yes, there is a bias, yes, there is hint of another in the never ending possible self-help "heal thy-selves" ... and yet their discussion of how things work makes so much sense it was to me, impossible to dismiss.
Not so much in the specific proscriptions based on "the latest news" but more in how they spoke of the set up of Western medicine which is about presenting symptom - diagnose the disease - prescribe the medications and so it goes. This work speaks much more about the underlying causes and the fact that health ought to be a long term proposition - in other words choices in your 20's and 30's do impact life in 50's and 60's. They also speak about the ability to influence outcomes and CHANGE the linkages from our 'modern' world to 'inevitable' diseases ...
To me - as much as I wish it were true - there is no "magic bullet" for any of us. each of us are true individuals and as such our lives require unique solutions .. in everything including our health.
I found it a quick read (although the chemistry and Aminoacids discussions do get a bit jargon-y) and it did offer alternative views. It did NOT say "do this and here will be the result". It talked about this is the best understanding we think we have about the way things work, here are the facts as we understand them & here are suggested supplementation ranges (and why). Up to individual to determine what to take into their own health view (and chat with their physician about) .... Not preachy - informational, although it is a bit dense.
Great information on how to eliminate Big Pharma from your life
Looking at ways to improve your health with out medications that have a multitude of side effects? Then this is your book. Very detailed, yet easy to understand supplementation and nutrition plan that can stem and even reverse disease.