This set of four books offers a variety of games and activities that facilitate a positive and fun learning experience for people of all ages in their emotional and behavioural development. The games and activities are suitable both for individuals and groups, and take a positive and proactive approach to the areas self-esteem, aggression, relaxation and concentration, and social skills. This volume contains 130 games to promote relaxation and Includes games for reducing restlessness and agitation, calming and awareness, attention and thinking, and concentration for the whole body.