Transition to Vegetarianism: An Evolutionary Step

by Rudolph M. Ballentine

This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.

300 pages, Paperback

First published January 1, 1987

Reviews

[Frederick Josey · Rating 5 out of 5]

Solid

This is a very sound book on the subject of eating more plant based foods. I am beginning my transformation. Thanks!