不安な気持ちをしずめる方法

by Caroline Carr

Tankobon Softcover

About the author

After working in the theatre and television for several years, Caroline taught drama in schools and prisons before becoming a life coach and hypnotherapist with a practice in Harley Street. Her personal and professional experience led to her developing a passion for teaching others how to find inner strength, confidence, positivity and joy. Hence she created Find Your Oomph. She is the author of several books on mental health and women's health, and has been featured in the national press and interviewed on radio and TV.